Training Programs & Workouts

Elevate your game with professional coaching and structured skill development

Comprehensive Training Programs

Our training programs are designed by experienced coaches to develop well-rounded players who excel in all aspects of the game.

  • Individual skill development
  • Small group training (3-5 players)
  • Position-specific coaching
  • Strength and conditioning
  • Game IQ and strategy sessions
Training

Our Workout Programs

Choose the program that fits your goals and schedule

Members only $20

Skills & Fundamentals

Master the basics with our comprehensive fundamentals program. Perfect for beginners and intermediate players.

  • Ball handling and dribbling
  • Shooting form and technique
  • Passing and court vision
  • Defensive footwork
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Elite Shooting Academy

Transform your shooting with our specialized shooting program. Advanced drills and film analysis included.

  • Form shooting mechanics
  • Spot shooting and range work
  • Off-the-dribble shooting
  • Game situation shooting
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Scrimmage Camp

Get real game experience in a fun, competitive environment with players of all ages and skill levels.

  • Live game play with mixed age groups
  • Learn teamwork and communication
  • Apply skills in game situations
  • Build confidence and sportsmanship
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Defensive Clinic

Become a lockdown defender. Learn the techniques used by elite defenders at all levels of basketball.

  • Defensive stance and footwork
  • On-ball and off-ball defense
  • Help defense and rotations
  • Rebounding positioning
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Private & Small Group Training

Get personalized attention with our private training options.

1-on-1 Training

Work directly with a professional trainer on your specific needs and goals.

Cost for Members: TBD

Small Group (2-3 players)

Train with friends while receiving individualized instruction.

Cost for Members: TBD

Semi-Private (4-5 players)

Small group training with focused skill development.

Cost for Members: TBD

Schedule Private Training TBA
Private Training